2men1littlelady

1 week ago
#throwbackthursday Around 2 years ago, and a stone lighter in weight, I never really appreciated just how fit I was here. Having a body that looks good is great, the hard work that you put in, beating pb's, sculpting your body, watching it grow & change is such a fantastic achievement. But I do love having a body that can really "do" things too... Can move well, is fast, and strong, a body that's powerful, a body that could kick your arse πŸ˜‚πŸ˜œπŸ™ŒπŸΌ We are ALL capable of so much! use your body...... do more, be more ❀️ #capable #powerful #strong #kickboxing #fitmum #fitmom #useyourbody #fitness #training #cardio #asthetic #athlete #fast #kickyourass #personaltrainer #strongnotskinny #fitfam #selflove #weightlifting #squad #domorebemore #move #youcandoit #squadfitness #worthing #westsussex #

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  • els.mua1 week ago

    So strong Soph! πŸ’ͺπŸΌπŸ˜€πŸ’ͺ🏼

  • katfreemanfitness1 week ago

    Love this 😍 so strong πŸ’ͺ❀

  • hardbodyscotty1 week ago

    Interesting Photos! great work :)