Наши атлеты Дарья Киселева, Дмитрий Селантьев и Василий Свищев приглашают вас на совместные тренировки, по направлению CrossFit, для всех уровней подготовленности!
Just finished up Brain Carroll's 10/20 Life 2nd edition and have to admit it was a good read. Out of all the info and personal experience stuff this sentence struck out to me cause it's so true. "Remember, being strong in the gym means nothing. It builds confidence and that's it." I think it struck to me most cause I've been a victim to this mentality and I see tons of people meet after meet give some reasoning and its always ending with a "yeah but I hit x amount of weight in the gym" and "yeah but my total in the gym is x amount". If your a competitive powerlifter No one cares about gym lifts. Perform where it counts and stop talking shit. If you can't perform then reevaluate your shitting training cause no one cares about what you do in the gym. Don't be that guy. Also it's tax time, so take 35 bucks out of your step kids college fund and bye this book. Your not in it for the kid anyway. #CBUSLifting#cbusliftingco#powerlifting#1020life#performOrsuck#talkshitgethit#crossfit
0 012 minutes ago
Solid Arm Day!💪🏾Dropping 20 pounds for next Competition😈
So I finished my 7th open and my first trimester. Even though it is hard as a competitor to finish outside the top 20, I am super stoked to have finished 31st since I was untrained and in my first trimester haha. I surpassed my goal of finishing top 50 and I had the amazing support of my team #ironsharp to keep me motivated through the rough phase of pregnancy. So much to be thankful for. Now let's just see if I can keep moving for 6 more months. #crossfit#bittystrong#12weeks#expecting#ironsharp#lovemylife#brawlers#dcbrawlers