Sometimes a picture doesn't need any words. Had a busy weekend so didn't have much time to post anything. In the gym I always unleash every single bad thing I have in my mind and I use that energy to lift. Outside the gym I have the most wonderful girlfriend that, when I'm with her, calms me down instantly. Do you know that feeling like there's a storm inside your head but when she's with me everything gets quiet and peaceful. I changed alot over the past months and not only on the physical aspect. Stay humble and keep family and friends close.